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<div id='theme'>主题：香干</div><div class="menu" id="cookname">韭菜炒香干</div><div class="menu" id="cookstory">春寒还料峭，春韭入菜来。春天气候冷暖不一，不妨多吃一些春韭，以祛阴散寒，可增强脾胃之气，有益肝功能。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/a/8/400_aa934aa076efdced16789e893e5a8fa8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">韭菜</div><div class="majornote">1小把</div></div><div><div class="majorTitle">香干</div><div class="majornote">4块</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1/3个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/140_478581cdf43d7c7d2b875f7257ced773.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/800_478581cdf43d7c7d2b875f7257ced773.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗净切段；红椒去籽切丝；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/140_1b96cf5efa7185f33da585e0d82fbef2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/800_1b96cf5efa7185f33da585e0d82fbef2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香干洗净，切细条；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/140_11f7c471c89e91f2221ddb47ef6bf898.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/800_11f7c471c89e91f2221ddb47ef6bf898.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅加油烧热，下香干煎炒至金黄；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/5/140_25041d03d010a60177d6ac9f688370c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/5/800_25041d03d010a60177d6ac9f688370c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽、蚝油和少许盐调味，加少许水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/140_37b308d2b5eb9f6bd69b9e026fba101b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/800_37b308d2b5eb9f6bd69b9e026fba101b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不停翻炒，待香干吸收汤汁变软变得蓬松，加入韭菜和红椒丝炒匀，待韭菜变软即可起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/0/140_0c10925d029f8e4885004d41e5326f30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/0/800_0c10925d029f8e4885004d41e5326f30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">素食——芹菜胡萝卜炒香干</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/c/8/400_3cfbd52bd8c6c43fc56228b984fe04f8.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">芹菜</div><div class="majornote">两小颗</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一根</div></div><div><div class="majorTitle">香干</div><div class="majornote">四片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">两瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">两片</div></div><div><div class="majorTitle">白胡椒</div><div class="majornote">少量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">少量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芹菜切段，胡萝卜切丝，香干切丝，姜切丝，大蒜切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/2/140_bf525d2ddda3e1a0916a65e0c821d282.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/2/800_bf525d2ddda3e1a0916a65e0c821d282.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油倒入姜蒜爆香再加入胡萝卜丝炒至变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/7/140_ec789c7ed1db862f2032fe11b9578ea7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/7/800_ec789c7ed1db862f2032fe11b9578ea7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加芹菜断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/140_989690b5521e0aaf62c8c870b099be2f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/800_989690b5521e0aaf62c8c870b099be2f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加香干翻炒均匀后加适量盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/140_45b6b5df1f892b1e6a1208c2daf9e67e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/800_45b6b5df1f892b1e6a1208c2daf9e67e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/140_a3d8f78f4e7eff5bed76fdafa996091d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/800_a3d8f78f4e7eff5bed76fdafa996091d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至九分熟后加入少量的白胡椒提味儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/6/140_0dabf34fcc368dc55ae90e302f4c3ca6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/6/800_0dabf34fcc368dc55ae90e302f4c3ca6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前放入一勺鸡精炒匀后淋入少许香油即可（淋入明油一是可以增加菜的香味，二是可以增强菜的色泽）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/140_db35b2fa8992c00499390956373d264b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/800_db35b2fa8992c00499390956373d264b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芹菜香干肉丝</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/6/2/400_e6cd9b0e61d41eca8f436f004470c9b2.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪里脊肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">香芹</div><div class="majornote">5根</div></div><div><div class="majorTitle">香干</div><div class="majornote">9块</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">半个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香干切成丝 我用的是薄薄的这种</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/140_ce4fdc4b75b19c59a941100fbd77e6d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/800_ce4fdc4b75b19c59a941100fbd77e6d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大小如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/140_e5da0b0281bfb7444569b16bf932e295.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/800_e5da0b0281bfb7444569b16bf932e295.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里脊肉切成丝 放入盐 料酒 生抽 胡椒粉 淀粉 鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/140_00ab891cbbfaca0d71699b4119fed304.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/800_00ab891cbbfaca0d71699b4119fed304.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓匀腌制备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/140_d520e306ac2fa0eb8a357f5da301a922.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/800_d520e306ac2fa0eb8a357f5da301a922.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜洗净切成段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/140_ededb81fdfec82056bfcfee7e2c20ba2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/800_ededb81fdfec82056bfcfee7e2c20ba2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香干和红辣椒切成丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/140_52cc9194a5f1538b326197e8074135ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/800_52cc9194a5f1538b326197e8074135ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量油 放入肉丝翻炒至变色后盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/c/140_7efb4bef1ae8ecbc5832895481e84e8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/c/800_7efb4bef1ae8ecbc5832895481e84e8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油 倒入芹菜翻炒 加入适量盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/140_33ef00712840edbb4a2ae284238e47a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/800_33ef00712840edbb4a2ae284238e47a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一分钟后倒入红辣椒炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/4/140_021411507cb8e8b3831c83bc9a68f5a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/4/800_021411507cb8e8b3831c83bc9a68f5a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入香干翻炒 加入适量清水 生抽 糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/7/140_88b11fe31fe41f79d793bac1dc8ef887.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/7/800_88b11fe31fe41f79d793bac1dc8ef887.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后倒入肉丝 放入胡椒粉 鸡精 炒至入味后即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/140_2a04f83f322485db58fde195a3b8babf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/800_2a04f83f322485db58fde195a3b8babf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好了^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/140_dc4784dca784288317578172cc41aab2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/800_dc4784dca784288317578172cc41aab2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青椒香干炒肉丝</div><div class="menu" id="cookstory">一道下饭菜</div><div class="menu" id="tips">"贴士："不喜欢肉的话，素炒也不错</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/1/b/400_f1e95075426b9fb47d67bf605ba2b25b.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">香干</div><div class="majornote">两块</div></div><div><div class="majorTitle">肉丝</div><div class="majornote">50克</div></div><div><div class="majorTitle">青蒜</div><div class="majornote">2根</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青椒和香干切小</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/0/140_90bd5286d1176df6657609d326b21790.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/0/800_90bd5286d1176df6657609d326b21790.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉丝按自己口味先调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/140_76952181438ea91af9334b29ab3150ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/800_76952181438ea91af9334b29ab3150ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内加油，先将肉丝炒熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/c/140_01b0bf338846175816214a41dd5871dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/c/800_01b0bf338846175816214a41dd5871dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至变色后盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/140_aa5c70d37405c94f8adc26f7b0ce9bab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/800_aa5c70d37405c94f8adc26f7b0ce9bab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内加入少量油和蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/140_e05784a7e6afb7ee2696c5a2ea5c1297.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/800_e05784a7e6afb7ee2696c5a2ea5c1297.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒香后加入青椒炒至变软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/e/140_9c7822a7ff3da841fe2a242962ec8b4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/e/800_9c7822a7ff3da841fe2a242962ec8b4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/8/140_cbce09746a2e84265f6848ebf4b7e698.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/8/800_cbce09746a2e84265f6848ebf4b7e698.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入肉丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/140_22e9f7414fa170372397a9bce52fede8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/800_22e9f7414fa170372397a9bce52fede8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后加入蒜叶、生抽、盐糖，全部炒熟就可以出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/140_9f24360d428f28532775aa493c3b8388.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/800_9f24360d428f28532775aa493c3b8388.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上米饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/140_8125e859f059123c2e96869ad7555767.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/800_8125e859f059123c2e96869ad7555767.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香干回锅肉</div><div class="menu" id="cookstory">老爸喜欢吃这个菜，如今我也成了老爸，继续做给仔仔吃，五花肉煎出灯盏窝，配上湖南的攸县香干，香辣回甜，酥脆油润</div><div class="menu" id="tips">"贴士："豆瓣酱有咸味，注意其它调料用量，别放咸了，主要提鲜即可</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/1/400_058a86509b5dbc4de046b22db8009d21.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">香干</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜叶</div><div class="majornote">适量</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主材合照，五花肉过水，切薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/140_82a15556e8f384be1f8c46671ba2c196.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/800_82a15556e8f384be1f8c46671ba2c196.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉煎一下，颜色变黄，两头微微卷起就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/140_33f056e742773d84d56d9925438c779d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/800_33f056e742773d84d56d9925438c779d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香干也煎至焦黄，炸酥脆好吃入味，又香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/140_7bf3b7484521fd35d4cd91c626e6359f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/800_7bf3b7484521fd35d4cd91c626e6359f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起一锅，姜蒜炒出香味，辣椒炒至断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/140_2636969b85c4e9417abe8d759aea6df0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/800_2636969b85c4e9417abe8d759aea6df0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合炒好的肉，辣椒，香干，加少许生抽，豆瓣酱调味，最后加青蒜叶出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/3/140_8e580b452fc730e62a61970a3531b9e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/3/800_8e580b452fc730e62a61970a3531b9e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这肯定又是光盘的节奏，开动吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_593e35b07184acaf800f5e3c77f0612b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/800_593e35b07184acaf800f5e3c77f0612b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【地摊烧烤】葱香干豆腐卷，烧烤摊叫烤菜卷！</div><div class="menu" id="cookstory">今天阳光很好当然要吃喜欢的地摊烧烤cos了烤菜卷完美复刻绝了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/a/f/400_5af7b4e2fe6f4d19e89fb980c86dc88f.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">干豆腐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜蓉辣酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">烧烤料</div><div class="majornote">少许</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">干豆腐切成方块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/140_c6196571e33d923090617a618068d6eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/800_c6196571e33d923090617a618068d6eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱切丝，香菜切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/140_b9e4e446d333ba7c018b4741dbf41df9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/800_b9e4e446d333ba7c018b4741dbf41df9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用干豆腐将葱丝香菜卷成卷，用牙签串起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/3/140_43ac5eed5051160bf705318c8dde3dc3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/3/800_43ac5eed5051160bf705318c8dde3dc3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备蒜蓉辣酱和烧烤蘸料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/6/140_2b4af2ae51400fe68ace8f0110c900c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/6/800_2b4af2ae51400fe68ace8f0110c900c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加少许油，油温七成热放入菜卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/8/140_8eb4b1e57adbd83700c9182eaaeb9de8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/8/800_8eb4b1e57adbd83700c9182eaaeb9de8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至表面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/1/140_d4d2370ba240b1e51b46674b4e8b5691.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/1/800_d4d2370ba240b1e51b46674b4e8b5691.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷上蒜蓉辣酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/8/140_de10a7ec75583adf95aa49f2efad76a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/8/800_de10a7ec75583adf95aa49f2efad76a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上烧烤料，装盘，用香菜和红菇娘做点缀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/140_920046544bb23fb98d8aff298ace2513.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/800_920046544bb23fb98d8aff298ace2513.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芹菜炒香干</div><div class="menu" id="cookstory">父亲节要到了，相比起送父母贵重的礼物和金钱，陪在他们身边，给他们做一道可口的饭菜，对他们来说更为幸福。这道芹菜炒香干，用的是普通的食材，但营养价值很高，芹菜清热解毒、利尿消肿、平肝降压，对高血压、高血糖人群来说十分有益，还具有润肠通便的作用，很适合做给老人吃。在父亲节到来之际，赶紧学会它，给爸爸妈妈做起来吧~</div><div class="menu" id="tips">"贴士："芹菜斜着切，炒的时候更容易入味哦。
不喜欢辣的可以不放干辣椒。
美味的食物里总是藏着爱
感谢看到最后的你们。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/e/400_059fa5be18ec36fcef5b7c01cdb10e0e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">芹菜</div><div class="majornote">1把</div></div><div><div class="majorTitle">香干</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">干辣椒（可不放）</div><div class="majornote">4个</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">一品鲜酱油</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芹菜洗净，用这种细的小芹菜，图中的量我用了一半，一个人的量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/2/140_29cd5155f1e0e216d571be7717539cc2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/2/800_29cd5155f1e0e216d571be7717539cc2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/4/140_d4387b76a45c405e62f87b41e3c06344.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/4/800_d4387b76a45c405e62f87b41e3c06344.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香干切成条备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/140_fe0d595b188da159ccec854a7ac0dfeb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/800_fe0d595b188da159ccec854a7ac0dfeb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜斜着切成均匀的段，粗的部分用刀分成两半，更好入味。（这时候锅中烧开水，焯芹菜用）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/2/140_08c3b6d69e9f5b7472ba1ce0b68efef2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/2/800_08c3b6d69e9f5b7472ba1ce0b68efef2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后把切好的芹菜放入，加入一滴食用油，颜色更翠绿焯1分钟捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/140_080b6ba19a336a605fb6bd0e111d8d6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/800_080b6ba19a336a605fb6bd0e111d8d6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅倒入适量油，加入蒜和干辣椒中小火煸出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_179fc3c9a1e097aa04dee8077cafc5cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/800_179fc3c9a1e097aa04dee8077cafc5cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香干快速翻炒一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/140_14b15818ab45dd5e238a2cf8c5215dfb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/800_14b15818ab45dd5e238a2cf8c5215dfb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入芹菜，转中大火，快速翻炒一下，然后加入盐和剩下的调味料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/3/140_1dcca880fb7dc4e200d2739b0936b2a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/3/800_1dcca880fb7dc4e200d2739b0936b2a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀，芹菜均匀的上色即可，不需要太久。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/140_9b585eb5deef844b8961b52020b4b214.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/800_9b585eb5deef844b8961b52020b4b214.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/140_9188ba19383ddebc82300b1a98813246.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/800_9188ba19383ddebc82300b1a98813246.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香干炒肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/c/b/400_8c25767cfbc788db7add2bea041ff2ab.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">香干子</div><div class="majornote">80g</div></div><div><div class="majorTitle">青椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">青蒜苗</div><div class="majornote">2根</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">半勺</div></div><div><div class="majorTitle">味精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">图片里的所有食材洗净，香干子切条、肉肥瘦分开切窄片、青红椒切粗丝、青蒜切段、姜切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/140_576c46500b9d52be015aef9dc8d5e2fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/800_576c46500b9d52be015aef9dc8d5e2fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">瘦肉加少许盐、生抽和料酒抓匀，腌制10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/140_346755055bcd70eacf15b75dfa7b668c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/800_346755055bcd70eacf15b75dfa7b668c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中中火将肥肉炼出油来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/140_dd165338d1a2c71750595cb0bcb958f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/800_dd165338d1a2c71750595cb0bcb958f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入瘦肉划变色，加料酒、生抽、姜末，炒変色入味，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/140_e41928dd495fc976c65114fc6a573538.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/800_e41928dd495fc976c65114fc6a573538.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留少许肉油，放入香干两面煎好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/140_692aae7add364d19c56d455391286b6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/800_692aae7add364d19c56d455391286b6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入炒好的瘦肉，加青、红椒丝，青蒜苗，炒断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/4/140_2add26948d5bb9cf652e71b297d98164.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/4/800_2add26948d5bb9cf652e71b297d98164.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒少许味精出锅盛盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/140_89a3800158cff6e8c94bc4bef3b057a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/800_89a3800158cff6e8c94bc4bef3b057a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉炒香干</div><div class="menu" id="cookstory">五花肉炒香干，巨好吃，是我最喜欢吃的一道家常菜，香辣下饭，猪肉不肥肉，豆腐干，干香油润，太喜欢了。酱油用了东古一品鲜酱油，颜色好看，味道鲜香。</div><div class="menu" id="tips">"贴士："【小贴士】1.料酒主要为了五花肉去腥提鲜，放料酒的时候要从锅壁上放，这样可以挥发走酒味，肉菜才有香气。2.辣椒为了口感好，可以去掉辣椒籽，并且加少许干辣椒，味道更好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/4/0/400_542b304ff126ae070e2dc7aef8dcb8c0.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">五花肉</div><div class="majornote">250克</div></div><div><div class="majorTitle">香干</div><div class="majornote">4块</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">东古一品鲜酱油</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材：五花肉250克、尖椒3个、香干200克、大葱、大蒜、生姜、东古一品鲜酱油、盐、花生油、料酒。如果喜欢吃很辣，可以加点干辣椒，味道更加入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/140_6e6292a946d0936d708c591b791ef255.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/800_6e6292a946d0936d708c591b791ef255.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉清洗干净，切薄片，放盐、少许油、生姜、料酒、东古一品鲜酱油，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/140_a87101d27339bd7bbad58c8a99a7e854.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/800_a87101d27339bd7bbad58c8a99a7e854.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香干也叫豆干，取200克，切长片，我用的这种豆干，是切好的小条，可以开袋即吃，很香，很干爽。小条可以切2刀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/140_0621707bff6e128e840195a4df022683.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/800_0621707bff6e128e840195a4df022683.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒清洗干净，切好，生姜、大蒜、大葱，也分别清洗干净，切好备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/2/140_a4e7ab8e0a85fde6242ec27b48c2ef02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/2/800_a4e7ab8e0a85fde6242ec27b48c2ef02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热，放少许油，放入辣椒、加少许盐，用锅铲搓一搓，辣椒变软，马上盛出。这是辣椒入味好吃的技巧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/140_1c715cf28b4befad92d7569ebed90f8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/800_1c715cf28b4befad92d7569ebed90f8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热，加适量花生油，放生姜、大蒜，煸炒香，接着倒入五花肉，用旺火爆炒熟，颜色变得很好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/3/140_19c02edc1a831f0ce9c322676376c323.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/3/800_19c02edc1a831f0ce9c322676376c323.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着，倒入香干、大葱、炒香的辣椒，旺火，快速翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/5/140_01171229b16059738fed15c0ac2ec1b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/5/800_01171229b16059738fed15c0ac2ec1b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加少许盐、料酒、东古一品鲜酱油，再次翻炒均匀，即可出锅，香喷喷，很好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/140_cec057d96366470b51fc2d8007a33a36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/800_cec057d96366470b51fc2d8007a33a36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芹菜炒香干</div><div class="menu" id="cookstory">今天分享一道超简单快手又好吃下饭的芹菜炒香干，食材简单，我家几乎每周都要吃，每次有这一道菜，总要多吃两碗米饭，分分钟光盘的节奏～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/0/9/400_10811cde7dcd4913eb379ca851605359.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">香干</div><div class="majornote">3片</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">1把</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">50g</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">6粒</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/140_4c2ceb314468b08ef74dab20b56c4636.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/800_4c2ceb314468b08ef74dab20b56c4636.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香干切薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/e/140_5aa342fa0acb01ae0e044afde16eb02e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/e/800_5aa342fa0acb01ae0e044afde16eb02e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜洗净切断，红椒切条，葱蒜切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/140_c8fd66f29234562a20057ede81940ce9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/800_c8fd66f29234562a20057ede81940ce9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水烧开加适量盐放入芹菜煮一分钟捞出沥干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/140_287fb1f42ac1830443b8ebf3b32c5556.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/800_287fb1f42ac1830443b8ebf3b32c5556.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油，蒜末、葱白加一勺豆瓣酱炒出红油，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/140_d45c171eaac0926379363064ad82cae6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/800_d45c171eaac0926379363064ad82cae6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加红椒翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/4/140_09018027896c9e4139e56b91783ce194.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/4/800_09018027896c9e4139e56b91783ce194.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加香干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/140_b39597fb2b4c6b491dbadcfd2b2b4ffb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/800_b39597fb2b4c6b491dbadcfd2b2b4ffb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一勺蚝油一勺生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/140_7970cb80609234edc7c89296301ccef7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/800_7970cb80609234edc7c89296301ccef7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入芹菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/0/140_1af857c09ccb77f4bc56bd9abab8ff70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/0/800_1af857c09ccb77f4bc56bd9abab8ff70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒匀出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/140_18c619fc0584899ecc0f2cf920618038.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/800_18c619fc0584899ecc0f2cf920618038.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/140_dc8c2b154f194a47f5db2562cfd2bf8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/800_dc8c2b154f194a47f5db2562cfd2bf8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">无敌好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/d/140_4de858523fc62d5d1bed0d2b495f63cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/d/800_4de858523fc62d5d1bed0d2b495f63cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">赶紧来一个～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/140_c62e4146acfaf852a5c20346bac5ec05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/800_c62e4146acfaf852a5c20346bac5ec05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香干炒肉丝</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/5/6/400_851dd657ce8121cb4c7836d9943589d6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">瘦肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1只</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1只</div></div><div><div class="majorTitle">香干</div><div class="majornote">4片～5片</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青红椒切丝，瘦肉切丝用料酒，生抽，盐研制5分钟，入锅炒熟盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/8/140_48d3f26caa26937776f724a4ab501508.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/8/800_48d3f26caa26937776f724a4ab501508.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油，油热后放入葱花，蒜片爆香，下香干翻炒，放入肉丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/140_2653deea3af026548429b2c46f5ced46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/800_2653deea3af026548429b2c46f5ced46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青红椒翻炒，加入生抽，鸡精，盐少许，炒熟后即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/8/140_6085cd2fe45533656a4badc073b49918.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/8/800_6085cd2fe45533656a4badc073b49918.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌香干</div><div class="menu" id="cookstory">炎炎夏日凉拌菜是最容易打开味蕾的，这道凉拌香干推荐给大家。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/3/400_2d0c03113c6987f2f74b4b968d053d23.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">香干</div><div class="majornote">2片</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1棵</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一段</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">两瓣</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">少许</div></div><div><div class="majorTitle">香醋</div><div class="majornote">少许</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">醋</div><div class="majornote">一勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/140_385cee40b902234ec601d6e65a89624b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/385cee40b902234ec601d6e65a89624b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将香干切成细条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/140_88668639ea6fa734d3b9900e268ff009.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/88668639ea6fa734d3b9900e268ff009.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切成丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/5/140_591d76019507d75cf2402eca43b37f85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/5/591d76019507d75cf2402eca43b37f85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜洗干净切成小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/140_216042173e118d970869a22a338c3e69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/216042173e118d970869a22a338c3e69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将香干放入锅中焯下水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/140_f20b04f9457f61cfa71fd41426101614.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/f20b04f9457f61cfa71fd41426101614.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜丝也焯下水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/9/140_0caa0968834f708d612b301a28e43cb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/9/0caa0968834f708d612b301a28e43cb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始准备酱汁：生抽、醋、蒜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/1/140_fd113c0de19f202b013ccd81a59cdcc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/1/fd113c0de19f202b013ccd81a59cdcc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/0/140_f0eb62558dad2abd7234298a8992dd50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/0/f0eb62558dad2abd7234298a8992dd50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入适量芝麻油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/140_78df52a415efa506e69d6cd4023aa267.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/78df52a415efa506e69d6cd4023aa267.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有食材放在一起浇入酱汁搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/140_5a8d318d85dd11374d48494187825cd8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/5a8d318d85dd11374d48494187825cd8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘放上白芝麻点缀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/140_84b7d8938529ac3da58cc9574f8036ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/84b7d8938529ac3da58cc9574f8036ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拍上成品图，一道清爽可口的凉拌香干就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/140_ef3898c225397d1450c3f9c491d81bce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/ef3898c225397d1450c3f9c491d81bce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏日开胃凉拌香干</div><div class="menu" id="cookstory">忙碌了一周终于结束了，我可以安安静静的做菜了，对于很多人来说做菜是难事对于我来说是解压，我喜欢做完菜拍照，却吃不了多少，我一直都觉得很奇怪，我明明吃不了多少，为什么还胖？后来我想明白了，可能是油烟给我熏胖的，所以这期的主题是凉拌系列，希望这期主题过后这场没有油烟的战争中我能遇见更好的自己。</div><div class="menu" id="tips">"贴士："香干买现成的，天热自己卤太热了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/a/3/400_1657341964818.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">香菜</div><div class="majornote">5根</div></div><div><div class="majorTitle">香干</div><div class="majornote">1袋</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">糖 醋 酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/4/140_4a2440ce0045dd0853e991d58a52bb94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/4/4a2440ce0045dd0853e991d58a52bb94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/8/140_439589a8905ede2d84c40d9a224dcc28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/8/439589a8905ede2d84c40d9a224dcc28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生菜里放入香干辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/3/140_eeb614ca31e574d4d272ff1365144933.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/3/eeb614ca31e574d4d272ff1365144933.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/8/140_bee79dc5d27f1f79e3120e8128062ff8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/8/bee79dc5d27f1f79e3120e8128062ff8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入调好的料汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/140_fdcca7c9aea3640a9a19b4ba5994d3b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/fdcca7c9aea3640a9a19b4ba5994d3b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/1/140_7665522a8c36a21a21fe5036565822a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/1/7665522a8c36a21a21fe5036565822a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/7/140_1e8db3ec33904726ba9af0686d227077.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/7/1e8db3ec33904726ba9af0686d227077.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小炒攸县香干 | 湘味小炒</div><div class="menu" id="cookstory">攸县香干来自湖南株洲的攸县，必须得用当地的水+黄豆+世代相传的手艺才能挂上攸县的名。看似平平无奇的外表下，有着比普通香干更软嫩、柔韧的的口感，只是随手一炒就能下几大碗米饭。</div><div class="menu" id="tips">"贴士："1. 同学们无需被红红绿绿的辣椒吓到哦，这道菜只有一点微辣提味，并不烧胃，如果不想吃辣，就把双椒换成青红彩椒，味道也同样好。

2.攸县香干可以通过网购或者大一点的生鲜app买到。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/2/400_b3ab295c37921e9d615f029f8fdf17a2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">攸县香干</div><div class="majornote">200g</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">杭椒/湖南椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">红尖椒/红美人椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜末</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1/2小勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">攸县香干斜切片，比较容易入味

· 买不到攸县香干，也可以用普通香干或者鸡蛋干来代替</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/6/e5a8e25b639bfeb3af8c4f4e936d1da6.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/6/e5a8e25b639bfeb3af8c4f4e936d1da6.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杭椒和红美人椒、蒜苗斜切成马耳朵型

如果不能吃辣，可以用青红彩椒替代</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/2/d728202439db625be976e137540a4052.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/2/d728202439db625be976e137540a4052.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉去皮切薄片

· 五花肉在冰箱里冻硬之后会更好切</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/4/bdf354612089f224c03b39548d5401b4.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/4/bdf354612089f224c03b39548d5401b4.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铁锅烧热，干锅倒入杭椒和红尖椒，干锅炕2分钟，用锅铲压一压，炕出虎皮纹路起锅待用

这样制作出来的辣椒，可减低辣椒的辛辣和青涩味，更加有农家风味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/9/8e62275a1ffa811d25d00193ce14cfc9.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/9/8e62275a1ffa811d25d00193ce14cfc9.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铁锅洗净，烧热倒入食用油滑锅，倒出食用油后，加入少许冷油，加入五花肉片大火翻炒2分钟至微微卷曲，煸出油脂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/6affde247f2eca99d38ab87545ec0c59.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/6affde247f2eca99d38ab87545ec0c59.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调小火加入1小勺蒜末、姜末、1大勺郫县豆瓣酱炒出红油，再加入1小勺甜面酱炒散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/9f95d8ce31ea3d2613625bad643ffd00.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/9f95d8ce31ea3d2613625bad643ffd00.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香干和少许清水，大火翻炒1-2分钟入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/fcf516fb59f8cf5c70a1e32986e1f09d.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/fcf516fb59f8cf5c70a1e32986e1f09d.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1小勺生抽、1小勺蚝油、1/2小勺盐、1小勺糖，锅边淋入1小勺料酒，大火翻炒入味，起锅前加入炕好的杭椒和青蒜苗翻炒1分钟出锅。小炒攸县香干，完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/5/637603f60521305f8383d97b70ebca25.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/5/637603f60521305f8383d97b70ebca25.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">果香干巴肉卷</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/a/3/400_1622165167059.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">肉卷</div><div class="majornote">1盒</div></div><div><div class="majorTitle">梨 苹果 胡萝卜</div><div class="majornote">1碗</div></div><div><div class="majorTitle">大喜大烤肉酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油 花椒面</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生菜</div><div class="majornote">3片</div></div><div><div class="majorTitle">盐（自己加的）</div><div class="majornote">2克</div></div><div><div class="majorTitle">糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">烤肉酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/140_135bbda20fcbc4df9cbaa75106922f41.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/135bbda20fcbc4df9cbaa75106922f41.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/140_e7c51a6ec429ccd080de0bf730eff558.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/e7c51a6ec429ccd080de0bf730eff558.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放大喜大烤肉酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/140_0b22abbf2c68cc541929447548d20d2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/0b22abbf2c68cc541929447548d20d2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放蚝油花椒面鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/140_b4a3a253e23decd3f1e11decbd845586.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/b4a3a253e23decd3f1e11decbd845586.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放果蔬碎搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/140_13ccbb67f9695e199eb9f928f68e8fb6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/13ccbb67f9695e199eb9f928f68e8fb6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放油 炒干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/140_e52427fcc0530181c0f69b2e40e9f512.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/e52427fcc0530181c0f69b2e40e9f512.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/140_22143308ce90505b9c91c2fb6486b67c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/22143308ce90505b9c91c2fb6486b67c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜美淋漓尽致：香干肉丝水芹菜</div><div class="menu" id="cookstory">水芹菜终于上市啦，我特别喜欢水芹的香气。秋季时令蔬菜，鲜美无比。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/d/4/400_cd39d84c9d00cc360bce999a6d327714.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">水芹菜</div><div class="majornote">500g</div></div><div><div class="majorTitle">香干</div><div class="majornote">3块</div></div><div><div class="majorTitle">肉丝</div><div class="majornote">200g</div></div><div><div class="majorTitle">腌制肉丝：</div><div class="majornote"></div></div><div><div class="majorTitle">料酒 去腥</div><div class="majornote">2小匙</div></div><div><div class="majorTitle">白胡椒粉 去腥</div><div class="majornote">一点点</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">一点点</div></div><div><div class="majorTitle">糖</div><div class="majornote">一点点</div></div><div><div class="majorTitle">水淀粉：玉米淀粉</div><div class="majornote">2小匙</div></div><div><div class="majorTitle">水淀粉：水</div><div class="majornote">2大匙</div></div><div><div class="majorTitle">小葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">葵花籽油</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">炒菜：以下部分</div><div class="majornote"></div></div><div><div class="majorTitle">葵花籽油</div><div class="majornote">15-20ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">糖</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">一点点提鲜</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">【洗菜】水芹切掉跟，切段，冲洗干净，浸一会5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/140_8a8862cdb58b110de7a72d67a82d6e81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/800_8a8862cdb58b110de7a72d67a82d6e81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这种方形的香豆干。很嫩很香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/8/140_a463d1f96a56650eef03a7d3e86754a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/8/800_a463d1f96a56650eef03a7d3e86754a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆干切丝（刀工不好，切成条了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/140_0946499854a7706a0eb7dc6ca4d4d25d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/800_0946499854a7706a0eb7dc6ca4d4d25d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌肉丝：先料酒和白胡椒粉，去腥。再放盐、糖、鸡精调味。调水淀粉，加入肉丝，不停搅拌肉丝，直到上浆，肉丝把水分吃进去。最后放入小葱，油，拌匀。封住汁水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/140_9d9b04b5396fbf1ac02aaa63d20ab5d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/800_9d9b04b5396fbf1ac02aaa63d20ab5d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">【炒菜】热锅热油，肉丝滑炒一下，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/5/140_ac0da2fa83b5cd04402a71bbb09c8895.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/5/800_ac0da2fa83b5cd04402a71bbb09c8895.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入水芹，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/140_bccdaeb2e212f430c0ea60b4892d6d8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/800_bccdaeb2e212f430c0ea60b4892d6d8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐，加一点点水，水芹就瘪下去了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/a/140_7bd808f75688237bc401725c85500b5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/a/800_7bd808f75688237bc401725c85500b5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入肉丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/140_153884da875ad72073a46587ad4b2fae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/800_153884da875ad72073a46587ad4b2fae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入香干，炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/140_50a96d287652d4b8953c39ab2e0c624c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/800_50a96d287652d4b8953c39ab2e0c624c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放糖和鸡精，数7秒翻炒，出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/8/140_4f47dfe319c70309dbe667c1b8a53a28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/8/800_4f47dfe319c70309dbe667c1b8a53a28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">人间美味，鲜美无比</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/140_c00fd3670a61ac9d5f1d2ca2c6345eed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/800_c00fd3670a61ac9d5f1d2ca2c6345eed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时令蔬菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/9/140_e5ef646cf2903e7bf29d748a3361d439.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/9/800_e5ef646cf2903e7bf29d748a3361d439.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜炒香干 </div><div class="menu" id="cookstory">好吃下饭简单易学的韭菜炒香干</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/a/400_389ca13c1453f95ef89a8cd0fa21e3ca.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">韭菜</div><div class="majornote">1小把</div></div><div><div class="majorTitle">香干</div><div class="majornote">3块</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">一小撮</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">零卡糖</div><div class="majornote">一小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好图中所有食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/140_445c92c65653145e8fa1734e97983498.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/800_445c92c65653145e8fa1734e97983498.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入底油放入蒜瓣炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/b/140_42e2bfd81d6a3a2bdfd542929a5bb0bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/b/800_42e2bfd81d6a3a2bdfd542929a5bb0bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后倒入香干翻炒一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/140_dd2941bc0e054b5a8698b6d4aa28d65f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/800_dd2941bc0e054b5a8698b6d4aa28d65f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入韭菜 倒入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/140_2d572c1fb7ab9ae1da8e736d38424a21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/800_2d572c1fb7ab9ae1da8e736d38424a21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着倒入菜生抽 调味调色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/140_d010a1c09e4d660ec2c0a7a548c62d14.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/800_d010a1c09e4d660ec2c0a7a548c62d14.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一小勺盐增加咸味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/140_f4746ffb7efc043371ffa1130a1f4b37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/800_f4746ffb7efc043371ffa1130a1f4b37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入一小勺零卡糖调节甜度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/140_64e0dc644d309c8610f3382d707c009e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/800_64e0dc644d309c8610f3382d707c009e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/6/140_06bd59402546f8fa1e38f2523c3f0d86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/6/800_06bd59402546f8fa1e38f2523c3f0d86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃下饭很入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/4/140_5df7a8a2ecfffa8c823b4148605f9e24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/4/800_5df7a8a2ecfffa8c823b4148605f9e24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单易做  有手就会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/b/140_ed035e17e2cfeacef9585fe6fe9237bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/b/800_ed035e17e2cfeacef9585fe6fe9237bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 鲜得眉毛掉下来的马兰头拌香干</div><div class="menu" id="cookstory">春季是吃野菜的时节，而在清明节前后也是吃马兰头的时候，这道马兰头拌香干是一道传统的菜品，也是春季的养生菜，简简单单，不过来上一口回味特别鲜。</div><div class="menu" id="tips">"贴士："1.马兰头过凉水可以保持翠绿的颜色
2.可以淋上一些芝麻油增加一些香味</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/f/e/400_8f5dff75766a8cf58f5fa348dd66813e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">马兰头</div><div class="majornote">300g</div></div><div><div class="majorTitle">香干</div><div class="majornote">4块</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">2g</div></div><div><div class="majorTitle">六月鲜10克轻盐特级原汁酱油</div><div class="majornote">20ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备食材：马兰头洗净备用，香干4块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a8211b0322867eb7df8b86b956f047c9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/800_a8211b0322867eb7df8b86b956f047c9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅内加入一碗水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/140_7f3a59c878fbf87b47d39c5a0043bc58.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/800_7f3a59c878fbf87b47d39c5a0043bc58.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将4块香干放入汆烫5分钟后捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/5/140_e88549803a084bd2961ee43bacc7a285.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/5/800_e88549803a084bd2961ee43bacc7a285.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洗净的马兰头倒入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/140_094332937fe116748121999a7b2ea11b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/800_094332937fe116748121999a7b2ea11b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不断的翻拌一下，汆烫5分钟后捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/e/140_886f4b0fe9e90d370c106196f9dcad1e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/e/800_886f4b0fe9e90d370c106196f9dcad1e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出后立刻放入凉水中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/3/140_72254d0c85e2c4de0aa83e9628ecce23.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/3/800_72254d0c85e2c4de0aa83e9628ecce23.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出控干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/140_6a62b0ec55376c3cc2c43284a8f3e197.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/800_6a62b0ec55376c3cc2c43284a8f3e197.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将香干切成小丁，装入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/8/140_ea6692b547465812bbadcb649e52bf98.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/8/800_ea6692b547465812bbadcb649e52bf98.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将汆烫好的马兰头切成小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/140_ef30a2301b770018e1e0e554b11898ff.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/800_ef30a2301b770018e1e0e554b11898ff.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的马兰头放入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/140_eb2b3ab6a41e4b68ccd96ba4a5ec98d4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/800_eb2b3ab6a41e4b68ccd96ba4a5ec98d4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入20ml六月鲜10克轻盐特级原汁酱油，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/140_b6f672f0b786dd66e1994c48b8bbf5e6.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/800_b6f672f0b786dd66e1994c48b8bbf5e6.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将拌好的马兰头香干摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/140_2f22ee354ac1515471f95e1c8a5cd433.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/800_2f22ee354ac1515471f95e1c8a5cd433.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上一些枸杞</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/d/140_ffbc9cf195d4dbb340d8d413f4b07b3d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/d/800_ffbc9cf195d4dbb340d8d413f4b07b3d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来上一口鲜得眉毛掉下来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/140_e3cd04eaa77cb4074866c658ffa0ee65.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/800_e3cd04eaa77cb4074866c658ffa0ee65.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腰果马兰头拌香干</div><div class="menu" id="cookstory">马兰头正当季，幼嫩的茎叶，凉拌或做汤，香味浓郁，营养丰富，今天加了腰果香干拌了这道马兰头，味道特别赞呦～</div><div class="menu" id="tips">"贴士："这道凉拌菜无需过多调味，一点生抽，盐，芝麻油，蒜蓉即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/3/9/400_13b33156dfc452fdab60c0be73c8dc09.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">马兰</div><div class="majornote">200g</div></div><div><div class="majorTitle">香干</div><div class="majornote">3块</div></div><div><div class="majorTitle">盐</div><div class="majornote">依个人口味</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">几滴</div></div><div><div class="majorTitle">熟腰果</div><div class="majornote">约10颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/140_0a8900d16ec0b949c658aa6a14e05ddc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/800_0a8900d16ec0b949c658aa6a14e05ddc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先处理马兰头，将根部及不新鲜的叶子摘掉，冷水洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/140_1d2e814d1bab7c52e1d5bb0723887dfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/800_1d2e814d1bab7c52e1d5bb0723887dfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香干焯水: 冷水入锅烧开，煮2分钟捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/140_c226728999b93d14bc5b5d79e9bb365a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/800_c226728999b93d14bc5b5d79e9bb365a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">马兰头焯水，锅中加入水烧开，下马兰头，烫30秒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/d/140_30474e33a18788d9b6449fad01d1a62d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/d/800_30474e33a18788d9b6449fad01d1a62d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出过冷水，淋干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/140_04100f32e3bac603f16d1fa077e6f206.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/800_04100f32e3bac603f16d1fa077e6f206.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将马兰头水分挤干，再切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/140_1893c8b85a1b3f898c848396b6ce08c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/800_1893c8b85a1b3f898c848396b6ce08c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯水的香干切碎丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/e/140_d0c1ec8e67cac6259e5c78cdaf11397e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/e/800_d0c1ec8e67cac6259e5c78cdaf11397e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腰果用刀身压碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/140_dcd505557b846b7ebc293399dcd45432.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/800_dcd505557b846b7ebc293399dcd45432.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切碎的香干与马兰头放入玻璃碗中，按个人口味加入盐，拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/8/140_ae5e19e145807234ad5f07248ba36e38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/8/800_ae5e19e145807234ad5f07248ba36e38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的大蒜放入器具中，生抽，芝麻油拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/5/140_3e34c7de301a8f795ca6664b1661e475.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/5/800_3e34c7de301a8f795ca6664b1661e475.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入调味汁，拌均匀装盘即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/7/140_ee5ee58ebc10bb29f4719184cb5cc3b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/7/800_ee5ee58ebc10bb29f4719184cb5cc3b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">马兰头正当季，喜欢的不要错过呦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/140_a2ce62b3faab9e8eaba7994f638cc7f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/800_a2ce62b3faab9e8eaba7994f638cc7f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加了腰果营养更丰富，喜欢的做起来～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7b66ac24dcb9d2fa74de31d7e0c45ee0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/800_7b66ac24dcb9d2fa74de31d7e0c45ee0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芹菜香干小炒肉</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："下饭菜，今天中午都多吃了半碗饭哈哈哈
关于炒多久，根据自己吃的干香程度来</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/5/d/400_15b3877755d9e58d505699f5a62b56cd.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">猪肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">香干</div><div class="majornote">100g</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">150g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">两瓣儿</div></div><div><div class="majorTitle">姜</div><div class="majornote">一片</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">很少一丢丢</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芹菜，香干切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9c232eb63ac2f010ecb9550d592f58ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/9c232eb63ac2f010ecb9550d592f58ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉切丝，料酒，生抽，少许淀粉腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/140_dc4d8ab7d681be908076931f41cee61e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/dc4d8ab7d681be908076931f41cee61e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内热油，放肥肉，熬猪油（香干感觉用猪油炒会比较香）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/6/140_ee0cefd1030636d92740631ef5e8ac76.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/6/ee0cefd1030636d92740631ef5e8ac76.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜，姜片，花椒，瘦肉，炒一下，
加入很少一丢丢豆瓣酱，香味出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/140_95a3b48fef719abf3f934e40944ca6ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/95a3b48fef719abf3f934e40944ca6ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加香干，炒一会儿（时间自己掌握，我喜欢干香点的）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/140_b2b3f1b8a46f99d02c1b5f4abdfd4ee6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/b2b3f1b8a46f99d02c1b5f4abdfd4ee6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加芹菜，炒软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/140_20e43aa58ea53748e0087a635e12e7f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/20e43aa58ea53748e0087a635e12e7f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡精，盐，生抽，起锅啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/140_c16cb40c12351e862b3cdde738ed3cd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/c16cb40c12351e862b3cdde738ed3cd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃饭！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/140_a7705f1a781aa6937392603ac06bcbc4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/a7705f1a781aa6937392603ac06bcbc4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>